Adults BJJ
At Carlson Gracie Sheen, we train the Carlson Gracie way — technical, tough, and team-focused. Whether you're here to compete, get fit, or learn self-defence, you'll be part of a gym that pushes you to improve every session.
Our adult program is open to all levels. Complete beginners train alongside seasoned competitors in a structured environment with experienced coaches who know how to develop your game at every stage.
We offer unlimited monthly memberships, flexible day passes, and private sessions for those who want to accelerate their progress. Your first class is always free — no commitment, just show up and see if it's for you.